Fitness

Lunch Time Classes

Cardio Jam

A hot and energetic dance class with the best hip-hop, pop, house, reggae and popular music. Sweat it out with energetic aerobic-like dance moves inspired by the latest hip-hop dance craze.

Shake-a-Bon-Bon

This full-bodied, sizzling, freestyle form of dance and expression is sure to get your hips and abs workin. It’s time to put some spice in your hip shake and move your feet to the beats of reggae, latin, salsa and bollywood music.